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Fly Casting - the Overhead Cast


The overhead cast is the most basic fly cast. Learn to execute it well and you will be able to easily adapt the skill to the side cast and backhand casting.

Good casting starts with learning to grip a fly rod correctly and adopting the right stance to maintain comfort and balance.

Gripping the Fly Rod

The normal grip is with the thumb on top and slightly to the left of center (assuming a right-handed grip) so that the 'V' between the thumb and the index finger is in line with the top of the rod. Your grip should feel comfortable and firm - but not tight. Your rod and reel only weigh a few ounces, so it won't require a death grip to contol it.

If you prefer, placing the thumb directly on top of the rod is acceptable, and you might find this useful if extra force is needed on the forward cast. Another variation is sometimes used for accuracy when casting short distances, or just as a "change up" to relieve fatigue during a long day of fishing. Instead of placing the thumb on top of the rod, try shifting the index finger around so that it lies along the top of the rod instead.

Fly Casting Stance

The correct stance is important to maintain comfort and balance. It's very easy to lose your balance when trying to get the most distance out of your cast, or to lose your footing on the loose, water polished rocks in the bed of a stream.

The proper fly casting stance is to lead with the foot on the same side as your casting arm (i.e. right foot forward for a right-handed caster). Your feet should be set approximately at shoulder width for balance and stability. This will allow you to easily transfer body weight from one foot to the other during the cast.

Casting

Start the cast with the fly rod extended horizontally in front of you with your forearm and the rod in a straight line, and the line straight. Accelerate smoothly in an upward direction making sure that the rod tip stops just short of vertical (the "12 o'clock" postion) so that the line will project backwards above the horizontal plane. In other words, the line will still be rising as it continues backward. If you go beyond vertical before stopping the back cast, the line will go downwards! A precise stop causes the rod energy is to be transferred to the line, and catapults it through the air.

Once you have stopped the back cast, pause so that the line reaches full extension above and behind you. Once you begin the forward cast, accelerate the the rod forward smoothly and stop the forward movement when the rod is at approximately the "10 o'clock" position. The line will project forward and straighten as it falls towards the water. Follow through with the rod to ensure that it lands taut, straight and softly.

Note that the vertical plane has been used for this discussion. That's why this method is called the overhead cast. The line flies overhead and over the rod tip. The same can be done in any plane to make straight line casts. Once you have mastered the overhead cast, you can apply the same techniques using the horizontal plane to keep the line low and avoid obstacles; or cross your body on the back cast, bringing the right hand toward the left shoulder in an off-vertical plane for a backhand cast.

More Fly Fishing Tips, Techniques, and Resources available from My Secret Stream.


MORE RESOURCES:

Centralia Chronicle

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The Money Times

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WELT ONLINE

Somali piracy connected to toxic dumping, illegal fishing
FinalCall.com, IL - 15 hours ago
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Express Buzz - guardian.co.uk
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There are no reports of anyone fishing. Millerton Lake — The water level is steady. The bass bite has picked up, and the striper bite has dropped. ...
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Fishing Line: Top Picks Sacramento Bee
Kern County, southern San Joaquin Valley Bakersfield Californian
Enterprise-Record - The Salinas Californian
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Fishing opportunities remain after general trout season
Sierra Sun, CA - 16 hours ago
All lakes, reservoirs and streams subject to this closure date are no longer open to fishing. In our region this includes most streams as well as Martis ...


Late-fall run could lead to better fishing at Flaming Gorge
Desert Valley Times, UT - 10 hours ago
MANILA - Flaming Gorge anglers could see a nice bonus in future years after kokanee salmon ran up Sheep Creek this past October. Two kokanee salmon spawning ...


Opening of fishing pier delayed
Bethany Beach Wave, DE - 11 hours ago
LAUREL -- Work on the Records Pond handicapped pier and the adjoining parking lot is taking longer than expected. DNREC's Division of Fish and Wildlife ...


Slump, weather slow sales of hunting, fishing licenses
Houston Chronicle, United States - Nov 20, 2008
Statewide, fishing license sales for the past three months are down 17 percent from the same period a year ago. A series of shattering blows, ...


Recovery efforts for missing fishing captain are rejected
South Coast Today, MA - 15 hours ago
By Curt Brown NEW BEDFORD — The Coast Guard, citing safety concerns, has turned down a request from SouthCoast fishing magnate Carlos Rafael to use a Coast ...

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